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Photo of Sprouts by Satvinder Hassanwalia Chandhok at BetterButter
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Sprouts

Jun-02-2018
Satvinder Hassanwalia Chandhok
2880 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Sprouts RECIPE

Protein Power

Recipe Tags

  • Tossing
  • Veg
  • Easy
  • Everyday
  • Salad
  • Healthy

Ingredients Serving: 4

  1. 1cup Black Channa
  2. 1 cup GreenMoongi saboot daal
  3. 1 cup boiled corns
  4. 1cup green peas boiled
  5. 2 medium size boiled potatoes
  6. 1cup Cabbage cut in 2" strips
  7. 1/2tsp. eachSalt, red chilli powder, black pepper, chaat masalla
  8. 2-3Lemons

Instructions

  1. Soak green Daal and black Channas at night after 2-3 wash in fresh water.
  2. In the morning throw that water & wash it again.
  3. Tie all Channas and Daal in clean malmal cloth and hang it, make cloth wet with little water few times in a day for 2 days, we will see sprouts are coming out.
  4. Now take a big bowl mix all sprouted grains and cabbage, peas, corns all Masallas & lemon juice on it.
  5. Mix them properly, serve it in a neat and clean platter.

Reviews (2)  

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Shelly Sharma
Jun-05-2018
Shelly Sharma   Jun-05-2018

Tasty and healthy.

Saba Rehman
Jun-02-2018
Saba Rehman   Jun-02-2018

Awesome

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