Beans usili | How to make Beans usili

By Maidhili Subaganesh  |  12th May 2016  |  
5.0 from 4 reviews Rate It!
  • Beans usili, How to make Beans usili
  • Prep Time

    20

    mins
  • Cook Time

    20

    mins
  • Serves

    4

    People

337

4





About Beans usili Recipe

Healthy dish with beans and moong dhal

Beans usili

Ingredients to make Beans usili

  • Beans 250 grams
  • Moong dhal 150 grams
  • Dried red chilli 6 nos
  • asafoetida 1/2 teaspoon
  • Fenel seeds 1/2 teaspoon
  • salt to taste
  • oil 1 tablespoon
  • mustard seeds 1 teaspoon
  • curry leaves

How to make Beans usili

  1. Soak moong dhal in water for half an hour.
  2. Finely chop the beans.
  3. Grind soaked dhal, asafoetida, dried chilli, fenel seeds and salt without adding water in a mixer grinder.
  4. Steam cook the dhal mix in a steamer till its cooked.
  5. Now let it cool and scramble the dhal into smaller chunks
  6. Now pour oil, pop mustard seeds, curry leaves and saute the beans with salt.When it is half done, add dhal mix and saute till the beans get completely cooked
  7. Serve hot with rice

My Tip:

Healthy dish rich in protein

Reviews for Beans usili (4)

Vaishali Sankhayana year ago

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Shakun SHARMA2 years ago

thanks a lot
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Anjali Kumar2 years ago

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Maidhili Subaganesh2 years ago

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