Nellikai Rasam/ Amla Rasam | How to make Nellikai Rasam/ Amla Rasamby Sowmya SundararajanCreated on 9th Sep 2015

  • Nellikai Rasam/ Amla Rasam, How to make Nellikai Rasam/ Amla Rasam
Nellikai Rasam/ Amla Rasamby Sowmya Sundararajan
  • Nellikai Rasam/ Amla Rasam | How to make Nellikai Rasam/ Amla Rasam (74 likes)

  • By Sowmya Sundararajan
    Created on 9th Sep 2015

About Nellikai Rasam/ Amla Rasam

Rasam, being a traditional home menu everyday, is always settled upon for a quick meal. This variety using gooseberries is simply appetizing, flavoursome and mellow !!! Recipe contribution by my husband Srivatsan

  • Prep Time0mins
  • Cook Time20mins
  • Serves4People
Nellikai Rasam/ Amla Rasam


  • 6-10 gooseberries ( choose those of a ping pong sized)
  • 1 cup Toor daal
  • 2 tbsp Dhaniya seeds
  • 3-4 black peppers
  • 3-4 red chillies
  • Pinch of asafoetida (Hing)
  • Coconut Oil to garnish
  • Mustard seeds
  • Curry leaves
  • Salt as needed
  • 1/4 tsp Jaggery/ Gur


  1. Using little coconut oil, roast dhaniya, pepper, chillies. Grind them into a powder.(If the quantity is too little to grind, increase the proportions of each. You could use the extra powder for a different recipe, as appropriate.)
  2. Slice the gooseberries and remove the seeds. Grind them with little water. Strain and set the juice aside.
  3. Do not throw the pulp. Retain about 2 tbsp of the pulp to add into the rasam later.
  4. Extract the Gooseberry in the end to conserve Vitamin C as it is easily destroyed by air and heat.
  5. Cook toor dar, mash them well and set aside. You can also grind the toor dal with some water, strain it and use only the strained toor dal water. Dense toor dal will ruin the taste.
  6. In the cooking pan, add this toor dal mash, salt and the freshly ground spice powder. Add salt and Jaggery. Simmer for a few minutes.(you should now sense aroma from tool dar and spice : if so, you did it right !!
  7. Allow this toor dal mixture to cool. Add the gooseberry juice AND the 2 tbsp of pulp. Allow it to cook and blend itself in the toor dal mixture in the off-flame heat.
  8. Ensure that there is more gooseberry juice than toor dal. After a few minutes (when even cooler), garnish with mustard seeds and a few curry leaves.
  9. You might have noticed that I have not added turmeric powder and coriander leaves. That was intentional – to preserve the beautiful colour of the rasam and to maintain the natural flavour of gooseberry (coriander will suppress this).
  10. Enjoy this as an appetizing drink or as common as it is, with rice (of course, ghee added !!).
My Tip: Never boil the Rasam too much. The infused flavour will escape and make it taste flat.
  • Alisha dogra10 months ago

    amla is so good for health, thanks for this recipe..i will make for my hubby!

  • Sujata Bhansali10 months ago

    what is gooseberries?

  • Harpreet Gulati10 months ago

    Will definitely try

  • Pranav Shah2 years ago

    will do, thanks!!

  • Sowmya Sundararajan2 years ago

    Thank you Pranav. Do try it and feedback me. Thanks. Visit my space when you get time

  • Pranav Shah2 years ago