Healthy Broccoli Tofu Fry | How to make Healthy Broccoli Tofu Fry

By Rakhi Abhi Mehrotra  |  23rd Jan 2017  |  
5 from 1 review Rate It!
  • Healthy Broccoli Tofu Fry, How to make Healthy Broccoli Tofu Fry
Healthy Broccoli Tofu Fryby Rakhi Abhi Mehrotra
  • Prep Time

    5

    mins
  • Cook Time

    0

    mins
  • Serves

    2

    People

69

1

About Healthy Broccoli Tofu Fry Recipe

It is a stir fry recipe with minimum spices.

Healthy Broccoli Tofu Fry is delicious and authentic dish. Healthy Broccoli Tofu Fry by Rakhi Abhi Mehrotra is a great option when you want something interesting to eat at home. Restaurant style Healthy Broccoli Tofu Fry is liked by most people . The preparation time of this recipe is 5 minutes and it takes few minutes to cook it properly. Healthy Broccoli Tofu Fry is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Healthy Broccoli Tofu Fry. Healthy Broccoli Tofu Fry is an amazing dish which is perfectly appropriate for any occasion. Healthy Broccoli Tofu Fry is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Healthy Broccoli Tofu Fry at your home.

Healthy Broccoli Tofu Fry

Ingredients to make Healthy Broccoli Tofu Fry

  • Tofu cubes 1/2 cup
  • Broccoli pieces 4-5
  • capsicum mixed (yellow, green, red) 1/2 cup
  • salt to taste
  • Black pepper powder 1/4 tsp
  • Ketchup 2 tsp
  • Oil/ butter 1 tsp

How to make Healthy Broccoli Tofu Fry

  1. Take a wok. Add oil. Add broccoli and capsicum. Stir fry for 2 minutes. Add tofu. Stir.
  2. Put salt, pepper and ketchup. Mix.
  3. Do not overcook. Vegetables should be crunchy.

Reviews for Healthy Broccoli Tofu Fry (1)

Ruchi Gaur2 years ago

I love making this, so full of nutrition and surely so good for your health.
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