Hara bhara - soya kebabs | How to make Hara bhara - soya kebabs

33 reviews
Rate It!
BySoniya Saluja
Created on 9th Oct 2015
  • Hara bhara - soya kebabs, How to make Hara bhara - soya kebabs
Hara bhara - soya kebabsby Soniya Saluja
  • Hara bhara - soya kebabs | How to make Hara bhara - soya kebabs (510 likes)

  • 33 reviews
    Rate It!
  • By Soniya Saluja
    Created on 9th Oct 2015

About Hara bhara - soya kebabs

These patties are so versatile, they can be used in burgers, wraps for kids in school lunch box, mini sliders in a party or potluck, mix it with wheat flour while making the dough to make parathas and serve it with curd. You can make them in the 'APPE' pan too

Hara bhara - soya kebabs, a mouth-watering delicacy which no one can resist. Most people try this amazing dish at restaurants, but with this recipe you can easily make it at home with the same taste. This super quick and easy recipe is written by Soniya Saluja. Hara bhara - soya kebabs is a dish which demands no explanations, it's a whole world of flavour in itself. Hara bhara - soya kebabs is a very simple and easy recipe to prepare. The time required to make this recipe is not very much, but the delicious taste it renders is just remarkable. This recipe of Hara bhara - soya kebabs by Soniya Saluja is perfect to serve 4 people. Even beginners can also try this recipe. The recipe is explained step by step with pictures that it becomes very easy to understand each and every step, which actually turns out to be very useful. So, the next time you have a get together, night party, kitty party or any other occasion don't forget to try out the absolutely amazing Hara bhara - soya kebabs.

  • Prep Time0mins
  • Cook Time35mins
  • Serves4People
Hara bhara - soya kebabs

Ingredients to make Hara bhara - soya kebabs

  • 1 bunch - spinach (chopped)
  • 1 cup - soya chunks or granules (boiled)
  • 1 - potato/boiled
  • Coriander Leaves - 1/2 Cup
  • 1 - green chili
  • 1 - garlic pod
  • 1/2 tbp - turmeric powder
  • 1 tbsp - dry mango powder / aam chur / chat masala
  • 2-4 tbsp - corn starch
  • 1/2 cup - bread crumbs
  • 2 tbsp - oil
  • Salt to taste

How to make Hara bhara - soya kebabs

  1. Boil the soya chunks for few minutes. Strain it and squeeze out all the water. Add it in a food processor and pulse till it looks like granules. (Skip this part if you are using Soya granules)
  2. In a pan add some oil, add in garlic& let it sit for 10 minutes on a very low flame till the garlic turns light golden.
  3. Add in the chopped spinach and turmeric powder.(Turmeric powder enhances the green color).
  4. Add in coriander and green chili. Cook the greens until the water has completely evaporated.
  5. Cool for sometime. Add the cooked garlic and spinach in a blender and make a fine paste.
  6. In a bowl add in the soya granules, garlic and spinach paste, boiled and mashed potato, all seasonings and 1 tbsp of corn starch
  7. Mix it properly and make small ball and flatten them slightly.
  8. Mix the bread crumbs and remaining corn starch. Roll the patties in it, coat it properly.
  9. Heat and grease a non-stick pan with some oil and cook all the patties till they turn golden brown in color from both the sides.
  10. Serve it hot with tomato ketchup or chutney.

Reviews for Hara bhara - soya kebabs (33)

neha dhanukaa month ago
Mst
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Bharati Bakhtiani4 months ago
A very healthy and nutritious recipe
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Rupal Andharia5 months ago
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Sheetal Godbole5 months ago
Tried. Nice and healty receipe. Instead of breadcrumbs added cornflour and rava/ samolina to fry.
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puja dhiman7 months ago
Delicious
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Garima Tripathi8 months ago
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Aparna Naik8 months ago
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Mala Pahl8 months ago
mast healthy
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mona lodha9 months ago
Amazing dish.....everyone just loved it.i made a veg burger using this .pls keep on posting such healthy hearty recipes
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Sangeeta Rajoli10 months ago
very nice
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Darpinee Patela year ago
delicious
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Pallavi Srivastava Singha year ago
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Suchitra Shaha year ago
healthy and nice
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Manju Aroraa year ago
very nutritous and tempting recepie
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Indu Bhatiaa year ago
Thanks. I'll try.
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harshitha ka year ago
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Rita Lahiria year ago
looks awesome, I will try
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Jennifer santhosha year ago
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Tav Sharan kaura year ago
v nyc
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rajat jangraa year ago
Lovely
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Misti mistia year ago
good one
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Simran Rakhejaa year ago
I will try this
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satinmanocha@gmail manochaa year ago
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Isha Suhandaa year ago
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Sona Thawania year ago
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hina bhatiaa year ago
V nice receipe will try
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Meenakshi Khandekara year ago
Healthy kababs... And i tried this recipe last sunday. It was yummy and healthy. I used that kabab in burger. My family members liked it..
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mita roy2 years ago
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anjana arora2 years ago
very nice
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DrGurmeet Mukar2 years ago
Yummy .. Nutritious All d best dear ????
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Nitixa Chauhan2 years ago
Healthy and yummy all the best dear :)
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Sujata Limbu2 years ago
looks simply yummm :D
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Nidhi Raghav2 years ago
Love it !! You deserve to win dearie. All the best
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