Hara bhara - soya kebabs | How to make Hara bhara - soya kebabs

4.5 from 33 reviews
Rate It!
By Soniya Saluja
Created on 9th Oct 2015
  • Hara bhara - soya kebabs, How to make Hara bhara - soya kebabs
Hara bhara - soya kebabsby Soniya Saluja
  • Hara bhara - soya kebabs | How to make Hara bhara - soya kebabs (537 likes)

  • 33 reviews
    Rate It!
  • By Soniya Saluja
    Created on 9th Oct 2015

About Hara bhara - soya kebabs

These patties are so versatile, they can be used in burgers, wraps for kids in school lunch box, mini sliders in a party or potluck, mix it with wheat flour while making the dough to make parathas and serve it with curd. You can make them in the 'APPE' pan too

Hara bhara - soya kebabs, a marvelous creation to spice up your day. The relishing flavours, the appealing texture and the amazing aroma of Hara bhara - soya kebabs is just mouth-watering. This amazing recipe is provided by Soniya Saluja. Be it kids or adults, no one can resist this delicious dish. How to make Hara bhara - soya kebabs is a question which arises in people's mind quite often. So, this simple step by step Hara bhara - soya kebabs recipe by Soniya Saluja. Hara bhara - soya kebabs can even be tried by beginners. A few secret ingredients in Hara bhara - soya kebabs just makes it the way it is served in restaurants. Hara bhara - soya kebabs can serve 4 people. So, the next time you have a get together or a party at home, don't forget to check and try out Hara bhara - soya kebabs.

  • Prep Time0mins
  • Cook Time35mins
  • Serves4People
Hara bhara - soya kebabs

Ingredients to make Hara bhara - soya kebabs

  • 1 bunch - spinach (chopped)
  • 1 cup - soya chunks or granules (boiled)
  • 1 - potato/boiled
  • Coriander Leaves - 1/2 Cup
  • 1 - green chili
  • 1 - garlic pod
  • 1/2 tbp - turmeric powder
  • 1 tbsp - dry mango powder / aam chur / chat masala
  • 2-4 tbsp - corn starch
  • 1/2 cup - bread crumbs
  • 2 tbsp - oil
  • Salt to taste

How to make Hara bhara - soya kebabs

  1. Boil the soya chunks for few minutes. Strain it and squeeze out all the water. Add it in a food processor and pulse till it looks like granules. (Skip this part if you are using Soya granules)
  2. In a pan add some oil, add in garlic& let it sit for 10 minutes on a very low flame till the garlic turns light golden.
  3. Add in the chopped spinach and turmeric powder.(Turmeric powder enhances the green color).
  4. Add in coriander and green chili. Cook the greens until the water has completely evaporated.
  5. Cool for sometime. Add the cooked garlic and spinach in a blender and make a fine paste.
  6. In a bowl add in the soya granules, garlic and spinach paste, boiled and mashed potato, all seasonings and 1 tbsp of corn starch
  7. Mix it properly and make small ball and flatten them slightly.
  8. Mix the bread crumbs and remaining corn starch. Roll the patties in it, coat it properly.
  9. Heat and grease a non-stick pan with some oil and cook all the patties till they turn golden brown in color from both the sides.
  10. Serve it hot with tomato ketchup or chutney.

Reviews for Hara bhara - soya kebabs (33)

neha dhanuka3 months ago

Bharati Bakhtiani6 months ago
A very healthy and nutritious recipe

Rupal Andharia7 months ago

Sheetal Godbole7 months ago
Tried. Nice and healty receipe. Instead of breadcrumbs added cornflour and rava/ samolina to fry.

puja dhiman9 months ago

Garima Tripathi9 months ago

Aparna Naik10 months ago

Mala Pahl10 months ago
mast healthy

mona lodhaa year ago
Amazing dish.....everyone just loved it.i made a veg burger using this .pls keep on posting such healthy hearty recipes

Sangeeta Rajolia year ago
very nice

Darpinee Patela year ago

Pallavi Srivastava Singha year ago

Suchitra Shaha year ago
healthy and nice

Manju Aroraa year ago
very nutritous and tempting recepie

Indu Bhatiaa year ago
Thanks. I'll try.

harshitha ka year ago

Rita Lahiria year ago
looks awesome, I will try

Jennifer santhosha year ago

Tav Sharan kaura year ago
v nyc

rajat jangraa year ago

Misti mistia year ago
good one

Simran Rakhejaa year ago
I will try this

satinmanocha@gmail manocha2 years ago

Isha Suhanda2 years ago

Sona Thawani2 years ago

hina bhatia2 years ago
V nice receipe will try

Meenakshi Khandekar2 years ago
Healthy kababs... And i tried this recipe last sunday. It was yummy and healthy. I used that kabab in burger. My family members liked it..

mita roy2 years ago

anjana arora2 years ago
very nice

DrGurmeet Mukar2 years ago
Yummy .. Nutritious All d best dear ????

Nitixa Chauhan2 years ago
Healthy and yummy all the best dear :)

Sujata Limbu2 years ago
looks simply yummm :D

Nidhi Raghav2 years ago
Love it !! You deserve to win dearie. All the best