Hara bhara - soya kebabs | How to make Hara bhara - soya kebabs

By Soniya Saluja  |  9th Oct 2015  |  
4.5 from 33 reviews Rate It!
  • Hara bhara - soya kebabs, How to make Hara bhara - soya kebabs
Hara bhara - soya kebabsby Soniya Saluja
  • Prep Time

    0

    mins
  • Cook Time

    35

    mins
  • Serves

    4

    People

3907

33





About Hara bhara - soya kebabs Recipe

These patties are so versatile, they can be used in burgers, wraps for kids in school lunch box, mini sliders in a party or potluck, mix it with wheat flour while making the dough to make parathas and serve it with curd. You can make them in the 'APPE' pan too

Hara bhara - soya kebabs, a marvelous creation to spice up your day. The relishing flavours, the appealing texture and the amazing aroma of Hara bhara - soya kebabs is just mouth-watering. This amazing recipe is provided by Soniya Saluja. Be it kids or adults, no one can resist this delicious dish. How to make Hara bhara - soya kebabs is a question which arises in people's mind quite often. So, this simple step by step Hara bhara - soya kebabs recipe by Soniya Saluja. Hara bhara - soya kebabs can even be tried by beginners. A few secret ingredients in Hara bhara - soya kebabs just makes it the way it is served in restaurants. Hara bhara - soya kebabs can serve 4 people. So, the next time you have a get together or a party at home, don't forget to check and try out Hara bhara - soya kebabs.

Hara bhara - soya kebabs

Ingredients to make Hara bhara - soya kebabs

  • 1 bunch - spinach (chopped)
  • 1 cup - soya chunks or granules (boiled)
  • 1 - potato/boiled
  • Coriander Leaves - 1/2 Cup
  • 1 - green chili
  • 1 - garlic pod
  • 1/2 tbp - turmeric powder
  • 1 tbsp - dry mango powder / aam chur / chat masala
  • 2-4 tbsp - corn starch
  • 1/2 cup - bread crumbs
  • 2 tbsp - oil
  • Salt to taste

How to make Hara bhara - soya kebabs

  1. Boil the soya chunks for few minutes. Strain it and squeeze out all the water. Add it in a food processor and pulse till it looks like granules. (Skip this part if you are using Soya granules)
  2. In a pan add some oil, add in garlic& let it sit for 10 minutes on a very low flame till the garlic turns light golden.
  3. Add in the chopped spinach and turmeric powder.(Turmeric powder enhances the green color).
  4. Add in coriander and green chili. Cook the greens until the water has completely evaporated.
  5. Cool for sometime. Add the cooked garlic and spinach in a blender and make a fine paste.
  6. In a bowl add in the soya granules, garlic and spinach paste, boiled and mashed potato, all seasonings and 1 tbsp of corn starch
  7. Mix it properly and make small ball and flatten them slightly.
  8. Mix the bread crumbs and remaining corn starch. Roll the patties in it, coat it properly.
  9. Heat and grease a non-stick pan with some oil and cook all the patties till they turn golden brown in color from both the sides.
  10. Serve it hot with tomato ketchup or chutney.

Reviews for Hara bhara - soya kebabs (33)

neha dhanuka5 months ago

Mst
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Bharati Bakhtiani8 months ago

A very healthy and nutritious recipe
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Rupal Andharia9 months ago

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Sheetal Godbole9 months ago

Tried. Nice and healty receipe. Instead of breadcrumbs added cornflour and rava/ samolina to fry.
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puja dhimana year ago

Delicious
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Garima Tripathia year ago

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Aparna Naika year ago

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Mala Pahla year ago

mast healthy
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mona lodhaa year ago

Amazing dish.....everyone just loved it.i made a veg burger using this .pls keep on posting such healthy hearty recipes
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Sangeeta Rajolia year ago

very nice
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Darpinee Patela year ago

delicious
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Pallavi Srivastava Singha year ago

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Suchitra Shaha year ago

healthy and nice
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Manju Aroraa year ago

very nutritous and tempting recepie
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Indu Bhatiaa year ago

Thanks. I'll try.
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harshitha ka year ago

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Rita Lahiria year ago

looks awesome, I will try
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Jennifer santhosha year ago

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Tav Sharan kaura year ago

v nyc
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rajat jangraa year ago

Lovely
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Misti misti2 years ago

good one
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Simran Rakheja2 years ago

I will try this
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satinmanocha@gmail manocha2 years ago

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Isha Suhanda2 years ago

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Sona Thawani2 years ago

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hina bhatia2 years ago

V nice receipe will try
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Meenakshi Khandekar2 years ago

Healthy kababs... And i tried this recipe last sunday. It was yummy and healthy. I used that kabab in burger. My family members liked it..
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mita roy2 years ago

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anjana arora2 years ago

very nice
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DrGurmeet Mukar2 years ago

Yummy .. Nutritious All d best dear ????
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Nitixa Chauhan2 years ago

Healthy and yummy all the best dear :)
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Sujata Limbu2 years ago

looks simply yummm :D
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Nidhi Raghav2 years ago

Love it !! You deserve to win dearie. All the best
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