Bean Sprouts with Capsicum | How to make Bean Sprouts with Capsicum

0 reviews
Rate It!
BySweetySanjay Tayal
Created on 30th Apr 2017
  • Bean Sprouts with Capsicum, How to make Bean Sprouts with Capsicum
Bean Sprouts with Capsicumby SweetySanjay Tayal
  • Bean Sprouts with Capsicum | How to make Bean Sprouts with Capsicum (2 likes)

  • 0 reviews
    Rate It!
  • By SweetySanjay Tayal
    Created on 30th Apr 2017

About Bean Sprouts with Capsicum

Bean sprouts are high in protein.

Bean Sprouts with Capsicum, a marvellous creation to spice up your day. Bean Sprouts with Capsicum is one dish that no matter how much the stomach might be full, you just can't stop yourself from having a bite. The relishing flavours, the appealing texture and the amazing aroma absolutely is just mouth-watering. The aroma which arises while cookingBean Sprouts with Capsicum is just too tempting. This amazing recipe is provided by SweetySanjay Tayal. Be it kids or adults, no one can get away from this delicious dish. How to make Bean Sprouts with Capsicum is a question which arises in people's mind quite often. So, the answer to this question is the simple yet exotic recipe by of Bean Sprouts with Capsicumby SweetySanjay Tayal. This recipe can even be tried by beginners. A few secret ingredients in this recipe just makes it the way it is served in restaurants. Bean Sprouts with Capsicum is just the appropriate recipe to serve as many as 6. The cooking time for this delicacy is not much. So, the next time you have a get together or a night party at home, don't forget to check and try out this recipe. It's that one delicacy that everyone's definitely going to love it!

  • Prep Time5mins
  • Cook Time20Hours
  • Serves6People
Bean Sprouts with Capsicum

Ingredients to make Bean Sprouts with Capsicum

  • 2 cups bean sprouts
  • 1 capsicum medium- sized, cut diagonally into 1" pieces
  • 2 tomatoes medium sized
  • 1/2 cup yoghurt ( Dahi)
  • 2 tsp gram flour ( besan)
  • 1 tablespoons vegetable oil
  • A pinch Asafoetida ( Hing)
  • 1/2 tspn cumin( jeera) seeds
  • 1/2tsp ginger paste
  • 1/4tsp green chillies paste
  • 1/4 Tsp turmeric powder
  • 1/3 Tsp red chilli powder
  • Salt to taste
  • 1/4 Tsp garam masala
  • 1 tsp coriander ( dhania) leaves chopped

How to make Bean Sprouts with Capsicum

  1. Soak overnight drain and place the dal tied closely in a cloth to sprout.
  2. Boil water, add bean sprouts and cook and drain.
  3. Mix yoghurt with gram flour to a smooth paste.
  4. Heat 1 tablespoons oil in a pan, add asafoetida, cumin seeds, ginger paste and green chilly paste, add turmeric powder, red chilly powder and yoghurt mixture, saute for 2 minutes.
  5. Add sprouts and salt, cook until semi- thick.
  6. Add capsicum and tomatoes cook for 2 minutes. Add garam masala and mix well. Serve hot garnish with coriander leaves.
My Tip: Boiled sprouts mixed with tomato and salt can also be served for breakfast along with green chutney.

Reviews for Bean Sprouts with Capsicum (0)