Cauliflower Kofta with Creamy Tomato Sauce | How to make Cauliflower Kofta with Creamy Tomato Sauce

By Pavani Nandula  |  28th Aug 2017  |  
5 from 1 review Rate It!
  • Cauliflower Kofta with Creamy Tomato Sauce, How to make Cauliflower Kofta with Creamy Tomato Sauce
Cauliflower Kofta with Creamy Tomato Sauceby Pavani Nandula
  • Prep Time

    20

    mins
  • Cook Time

    40

    mins
  • Serves

    6

    People

9

1

About Cauliflower Kofta with Creamy Tomato Sauce Recipe

Indian flavored Cauliflower kofta with Creamy Tomato Sauce -- serve them as side dish for your holiday parties and game nights.

Cauliflower Kofta with Creamy Tomato Sauce is an authentic dish which is perfect to serve on all occasions. The Cauliflower Kofta with Creamy Tomato Sauce is delicious and has an amazing aroma. Cauliflower Kofta with Creamy Tomato Sauce by Pavani Nandula will help you to prepare the perfect Cauliflower Kofta with Creamy Tomato Sauce in your kitchen at home. Cauliflower Kofta with Creamy Tomato Sauce needs 20 minutes for the preparation and 40 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Cauliflower Kofta with Creamy Tomato Sauce. This makes it easy to learn how to make the delicious Cauliflower Kofta with Creamy Tomato Sauce. In case you have any questions on how to make the Cauliflower Kofta with Creamy Tomato Sauce you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Pavani Nandula. Cauliflower Kofta with Creamy Tomato Sauce will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Cauliflower Kofta with Creamy Tomato Sauce

Ingredients to make Cauliflower Kofta with Creamy Tomato Sauce

  • 2 cups cauliflower, cut into small florets
  • 1 can chickpeas, rinsed and drained
  • 1 Small potato, boiled and mashed
  • 1 small onion, finely chopped
  • 1 tsp ginger, finely grated
  • 2 garlic cloves, finely minced
  • ¼ tsp turmeric
  • ¼ tsp Red Chili powder (adjust as per taste preference)
  • ¼ tsp Ground cumin
  • ¼ tsp Ground coriander
  • 2~3 tbsp Chickpea flour (besan) or all purpose flour (maida)
  • To taste salt
  • 3 tbsp cilantro, finely chopped
  • For the tomato Sauce:
  • 1 Small onion, very finely chopped
  • 1 cup tomato Puree (or grind 2~3 tomatoes)
  • ½ tsp ginger, finely grated
  • 1 garlic clove, finely minced
  • ¼ tsp Curry powder (adjust as per taste preference)
  • 1/8 tsp turmeric
  • 1/8 tsp Red Chili powder (adjust as per taste preference)
  • 1~2 tbsp heavy cream
  • To taste salt

How to make Cauliflower Kofta with Creamy Tomato Sauce

  1. Make Cauliflower Kofta: Steam or microwave the cauliflower until tender, about 3~5 minutes. Lightly mash and set aside.
  2. Heat 2tsp oil in a pan, add onion, ginger and garlic; cook till the onions are translucent, about 3~4 minutes.
  3. Next add the mashed cauliflower and mashed potato. Stir in turmeric, red chili powder, ground cumin, coriander and salt. Mix well and cook for 2~3 minutes. Turn off the heat and cool slightly.
  4. Coarsely grind the chickpeas into a coarse paste. Remove into a mixing bowl and add the cauliflower mixer, chopped cilantro and adjust the seasoning. Add the chickpea flour (or flour) and mix well. Try to form a ball with the mixture, if it
  5. Take 1 tbsp of mixture and make koftas.
  6. Koftas can be baked in a preheated 400°F oven (spray them with cooking spray) or they can be deep fried. I fried them in a aebleskiver (appe) pan for a low fat option. Take them out onto paper towel lined plate. Serve Warm with the creamy t
  7. Creamy Tomato Sauce: Heat 2tsp oil, add onion, ginger, garlic and cook for 4~5 minutes. Add the tomato puree, cover and cook for 3~4 minutes.
  8. Add curry powder, turmeric, red chili powder and cook for 3 minutes. Season with salt.
  9. Stir in heavy cream and let the sauce heat through, about 1~2 minutes.

Reviews for Cauliflower Kofta with Creamy Tomato Sauce (1)

Anmol Batraa year ago

Thanx for sharing this.
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