Armenian Bulgar Pilaf / Eetch | How to make Armenian Bulgar Pilaf / Eetch

By sharanya palanisshami  |  16th Dec 2015  |  
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  • Armenian Bulgar Pilaf / Eetch, How to make Armenian Bulgar Pilaf / Eetch
Armenian Bulgar Pilaf / Eetchby sharanya palanisshami
  • Prep Time

    15

    mins
  • Cook Time

    10

    mins
  • Serves

    5

    People

3

0





About Armenian Bulgar Pilaf / Eetch Recipe

Eetch is a traditional Armenian sidedish made principally from bulger

Armenian Bulgar Pilaf / Eetch

Ingredients to make Armenian Bulgar Pilaf / Eetch

  • 1 cup bulger wheat
  • 1 tsp olive oil
  • 4 tbsp chopped onion
  • 2 tomatoes
  • 1 tsp lemon juice
  • ½ tsp Jalapeno chopped
  • 2 tbsp chopped Bellpepper
  • parsley chopped
  • 1 – 2 cup hot water
  • pepper to taste
  • salt to taste

How to make Armenian Bulgar Pilaf / Eetch

  1. Blanch the tomatoes , remove skin and grind into puree.
  2. Wash the bulger and add the hot water to it and close with the lid and let it stand for 30 minutes or till all the water absorbs.
  3. Sauté the chopped onion in the olive oil.
  4. Mix all other ingredients together and add this to the bulger and mix in the tomato puree.
  5. Add the pepper and salt , adjust the seasoning to taste.
  6. Let it stand for 30 minutes and serve.
  7. Serve this healthy salad or entrée at room temperature with grilled chicken or lamb.

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