Name: All wheat Spinach and Corn Calzone. recipe by Manisha Shukla at BetterButter
Prep time: 60 min
Cook time: 10 min
Total time: 70 min
Yield: 3
Ingredients: For Pizza dough; Wheat flour 2 cups; Yeast 1 teaspoon; Water 1 cup; Sugar 2 teaspoon; Olive oil 1 tablespoon; For filling; Spinach chopped 2 cups; Boiled coarse grind corn 1 cup; Mozzarella cheese 1 cup; Garlic crushed 2 teaspoon; Egg for egg wash 2/ milk for milk wash 1/2 cup; Pepper powder 1 teaspoon; Salt to taste; Fresh basil chopped fine 1/4 Cup; Pasta seasoning 1 teaspoon; Chilli powder 1 teaspoon; Butter melted 1 tablespoon

ABOUT All wheat Spinach and Corn Calzone. RECIPE

Why not substitute Wheat flour with All purpose flour when using a healthy way of preparation like Baking ? So here presenting A Mouthwatering Calzone with homemade Pizza dough using all goodness of Wheat enhanced with Spinach and A protein rich Corn.

Ingredients Serving: 3

For Pizza dough
Wheat flour 2 cups
Yeast 1 teaspoon
Water 1 cup
Sugar 2 teaspoon
Olive oil 1 tablespoon
For filling
Spinach chopped 2 cups
Boiled coarse grind corn 1 cup
Mozzarella cheese 1 cup
Garlic crushed 2 teaspoon
Egg for egg wash 2/ milk for milk wash 1/2 cup
Pepper powder 1 teaspoon
Salt to taste
Fresh basil chopped fine 1/4 Cup
Pasta seasoning 1 teaspoon
Chilli powder 1 teaspoon
Butter melted 1 tablespoon

Instructions

Mix warm water, yeast and sugar in a bowl. Keep aside for 10 to 15 minutes or till fluffy.
Take wheat flour in a bowl. Make well in a center, add yeast water.
Mix with a fork or finger tips. Knead a flour. Apply 1 tsp oil fold it inside, keep covered with a damp cloth in a vessel at a warm place
After half an hour, take out the flour. Punch the flour on a flour dusted surface.
Again cover it and keep for another 15 minutes.
Pre heat Oven at 230 degrees centigrade
Filling.
Heat oil in a pan. Add chopped Spinach, saute on a medium high flame.
Add corn. Add all ingredients mentioned ( except Cheese).
Saute for 3 minutes. Turn off the flame, add Cheese. Your filling is ready.
Now roll your Pizza dough like a Roti.
Keep a table spoon of filling ( will depend upon the size of your rolled roti).
Fold it and seal by applying water.
Make tiny cuts on edges with a fork. Be careful not to Pierce near the fillings. Give an egg wash or milk wash. ( I gave milk wash.)
Now transfer your Calzone on a baking tray on parchment paper.
Bake in a preheated oven for 10 minutes.
Your delicious mouth watering Calzone is ready to serve.
Serve with Marinara sauce.

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