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Photo of KHEEL UPMA by Shilpa gupta at BetterButter
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KHEEL UPMA

Oct-16-2017
Shilpa gupta
20 minutes
Prep Time
10 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT KHEEL UPMA RECIPE

Kheel upma is a healthy and delicious recipe of the kheel used for worshipping on Diwali. Which is rarely used in homes otherwise.

Recipe Tags

  • Snacks
  • Healthy

Ingredients Serving: 5

  1. Kheel 3 glasses
  2. Oil 2 tbsp
  3. Mustard seed 1/2 tesp
  4. Whole red chilli 2
  5. Curry leaves 1 sprig
  6. Onions 2
  7. Peas 2 tbsp
  8. Carrot chopped 2 tbsp
  9. Boiled potato 1
  10. Capsicum chopped 2 tbsp
  11. Salt 3/4 tesp
  12. Red chilli powder 1/2 tesp
  13. Garam masala 1/4 tesp
  14. Turmeric powder 1/2 tesp
  15. Green coriander leaves 2 tbsp
  16. Masala peanuts 2 tbsp

Instructions

  1. WASH KHEEL IN A LARGE POT.
  2. DRAIN THE KHEEL.
  3. DRAIN THE KHEEL.
  4. REST IT FOR TEN MINUTES.
  5. HEAT OIL IN A WOK. SPLUTTER MUSTARD SEEDS.
  6. ADD WHOLE RED CHILLI AND CURRY LEAVES. ROAST.
  7. ADD CHOPPED ONION. ROAST LIGHTLY.
  8. ADD BOILED PEAS, BLANCHED CARROTS, DICED POTATOES AND CAPSICUM.
  9. SAUTE FOR A MINUTE.
  10. ADD SALT, RED CHILLI POWDER, GARAM MASALA.
  11. ADD TURMERIC POWDER AND GREEN CORIANDER LEAVES.ROAST FOR A WHILE.
  12. ADD MILK.
  13. ADD SOAKED KHEEL.
  14. TOSS WELL.
  15. COOK COVERED FOR 2 MINUTES ON SIM.
  16. GARNISH WITH MASALA PEANUTS.

Reviews (1)  

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Ayushi Prakash
Oct-16-2017
Ayushi Prakash   Oct-16-2017

very nice video recipe

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