Protein Pakoda | How to make Protein Pakoda

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ByArti Gupta
Created on 28th Feb 2016
  • Protein Pakoda, How to make Protein Pakoda
Protein Pakodaby Arti Gupta
  • Protein Pakoda | How to make Protein Pakoda (16 likes)

  • 0 reviews
    Rate It!
  • By Arti Gupta
    Created on 28th Feb 2016

About Protein Pakoda

Pakoda / fritters are commomn street foods. Here I have given a healthy twist to the original mirch pakoda. It is an attempt to make healthy and nutritious stuffing of our large chilly fritters. Here we have replaced potato stuffing with soya bean stuffing.

Protein Pakoda is a mouthwatering dish which is perfect to serve at any occasion. It is a recipe of Fusion cuisine which is very famous in the whole worldwide. This is very amazing in taste and it contains a lot of health benefiting nutrients. It is a quick and easy recipe and you can easily prepare restaurant style Protein Pakoda at your home. Protein Pakoda by Arti Gupta will help you to prepare the perfect Protein Pakoda at your home. You don't need any extra effort or time to prepare this. It just needs 30 minute for the preparation and 30 minute for cooking. Whether it is a grand party or a normal kitty party, it is a perfect dish to serve and to get the compliments from your guests. This recipe follows the perfect art of cooking that gives an amazing texture to this and differentiate it from other dishes. In the Better Butter recipes, you will find the step by step process of this recipe by which you can know how to make the delicious Protein Pakoda.

  • Prep Time30mins
  • Cook Time30mins
  • Serves4People
Protein Pakoda

Ingredients to make Protein Pakoda

  • 8 Thick green chillies
  • For stuffing:
  • 1 cup soya bean
  • 1/2 cup pea kernels
  • 1 tbsp ghee
  • Pinch of Asafoetida
  • 1/2 tsp Cumin seeds
  • 1/2 tsp chilli powder
  • 1 tsp salt
  • 1/2 tsp turmeric powder
  • 1 tsp dry mango powder
  • 1 tsp coriander powder
  • 1 tomato puree
  • 1 tsp chopped coriander
  • For batter :
  • 2 tbsp gram flour
  • 1 tsp salt
  • 1/2 tsp chilli powder
  • 1 tsp cumin seeds
  • 1 tsp finely chopped coriander
  • Oil for frying

How to make Protein Pakoda

  1. For stuffing : Soak the soya bean in water for 1/2 an hour. It would double up in size. Now drain the excess water and keep aside.
  2. In a pressure cooker heat ghee and add asafoetida, cumin seeds. As they crackle add tomato puree, salt, turmeric powder, coriander powder, dry mango powder, chilli powder and cook for a while till its colour changes.
  3. Add soya bean and pea kernels with very little water and cook for two whistles on a high flame.
  4. Open and check if there is any water then let it simmer to make it completely dry as we have to use it as a stuffing. Add chopped coriander and your stuffing is ready.
  5. For Batter: Mix together all the ingredients of batter along with water. Make a thick batter to coat the chillies.
  6. To assemble : Take thick chillies, wash them, pat dry and slit from the centre to deseed them. Now fill in the stuffing prepared.
  7. Dip each chilli in the batter and deep fry on medium flame till golden.
  8. Remove extra oil on tissue paper and enjoy hot and fresh with sauce of your choice.
My Tip: You can also add pea size dices of capsicum to the stuffing.

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