TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE | How to make TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE

By Hari Priya  |  27th Feb 2018  |  
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  • TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE, How to make TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE
TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPEby Hari Priya
  • Prep Time

    10

    mins
  • Cook Time

    10

    mins
  • Serves

    6

    People

0

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About TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE Recipe

The most common type of turnip is mostly white-skinned. The turnip's root is high in vitamin C. The green leaves of the turnip top ("turnip greens") are a good source of vitamin A, folate, vitamin C, vitamin K and calcium. Turnip greens are also high in lutein (8.5 mg / 100 g).

TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE

Ingredients to make TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE

  • For the curry tempering: oil 2 tbsp
  • urad dal 1 tsp
  • mustard seeds ½ tsp
  • cumin seeds ½ tsp
  • fenugreek seeds 1/4 tsp
  • Dry red chilli 1
  • curry leaves few
  • onions chopped 1 cup
  • Turnip peeled and chopped 2 cups (2 turnips)
  • turmeric powder ½ tsp
  • salt 1 tsp
  • FOR THE CURRY POWDER : coriander seeds 2 tsps
  • coconut powder 2 tsps
  • garlic pods 4
  • chilli powder 1 tsp
  • coriander leaves ½ cup chopped

How to make TURNIP CURRY-SHALGAM SABZI-EASY AND QUICK SOUTH INDIAN TURNIP RECIPE

  1. Heat two tablespoon oil in a pan first, add urad dal, mustard seeds, fenugreek seeds, dry red chilli and a few curry leaves. Fry for a minute,
  2. now add chopped onions and sauté them till they turn transparent. Add chopped turnip, turmeric powder and mix well. Add salt as per taste and cook on low flame for five minutes.
  3. For the curry powder, grind coriander seeds, dry coconut powder, garlic cloves into soft powder. Add curry powder to the turnip now and mix well once.
  4. Add red chilli powder, mix well and cook on low flame for five minutes.
  5. For the gravy, add some water and chopped coriander leaves mix well and allow it to cook for five minutes on low flame, check if the turnip is tender and the oil leaves the edges of the pan.
  6. A very simple turnip curry is ready to be had with white rice, roti or chapathi.

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