Horse Gram/Kulith Salad | How to make Horse Gram/Kulith Salad

By Pallavi Purani  |  29th Mar 2016  |  
4.0 from 1 review Rate It!
  • Horse Gram/Kulith Salad, How to make Horse Gram/Kulith Salad
Horse Gram/Kulith Saladby Pallavi Purani
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About Horse Gram/Kulith Salad Recipe

Horse gram or kulith sprout salad might sound exotic, however it is one of the healthiest thing around too. Did you know horse gram can ease the kidney stone? It's anti oxidant, anti bacterial, anti fungal, anti hypoglycemic qualities are scientifically proved. It helps to get rid of urinary impurities, solve constipation and helps to keep heart in check too. So find a way to eat this gorgeous gram in any form that you can. The grain is popular in Maharashtra and Gujarat.

Horse Gram/Kulith Salad is an authentic dish which is perfect to serve on all occasions. The Horse Gram/Kulith Salad is delicious and has an amazing aroma. Horse Gram/Kulith Salad by Pallavi Purani will help you to prepare the perfect Horse Gram/Kulith Salad in your kitchen at home. Horse Gram/Kulith Salad needs 10 minutes for the preparation and 10 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Horse Gram/Kulith Salad. This makes it easy to learn how to make the delicious Horse Gram/Kulith Salad. In case you have any questions on how to make the Horse Gram/Kulith Salad you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Pallavi Purani. Horse Gram/Kulith Salad will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Horse Gram/Kulith Salad

Ingredients to make Horse Gram/Kulith Salad

  • 100 grams Kulith/Horse gram sprouts
  • 1/2 cup water
  • 1 small cucumber, chopped
  • 1 small tomato de-seeded and chopped
  • 1/4 cup grated carrots
  • 1 tsp grated ginger
  • Salt and pepper to taste
  • 3 sprigs of coriander leaves
  • 1 tsp lemon juice, to squeeze on top

How to make Horse Gram/Kulith Salad

  1. Put the sprouts in a pan and add water. Cover the pan and let it steam on a low heat for 10-12 minutes or until they are done. (By done we mean it shout not be mushy. The gram is pretty hard to start with. We want it to have a bite to it.)
  2. Once done, remove in a bowl. While it is still warm, add the ginger and tomatoes. Add the cucumber, carrots, salt, pepper, lemon juice and coriander just before serving.

Reviews for Horse Gram/Kulith Salad (1)

Shalini Dubey2 years ago

a perfect healthy salad!

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