By Bindiya Sharma
With the temperatures soaring, we’re constantly looking for something to cool us. And truly, there’s nothing like good old fashioned yogurt. It’s a superfood, it’s soothing, its also great for your tummy Chockful of healthy bacteria known as probiotics, yogurt is very good for the health of your gut, especially during the hot summer months. Packed with power-boosting protein and bone-building calcium goodness, yogurt can also help you lose weight especially if you eat 2 cups a day.
Ofcourse you can buy it off the shelves in the market, but you can also make this superfood at home in a simple and fuss-free way. Check out this recipe for Fresh Honey Ginger Yogurt. We’re also listing out 6 delicious ways to incorporate this goodness in your everyday diet. Here’s how
Summer Fruit and Yogurt Popsicles : Light and cooling, these popsicles can me made with lots of fruits and are the perfect any time treat for kids.
Falahari Dahi Kebabs : These Falahari Dahi Kebabs instantly melt in your mouth with its lip-smacking flavors of Dahi and Makhaane (lotus seeds). It’s a good healthy snacking recipe that can be enjoyed both during fasting and feasting.
Dahi Bhalla :
This Classic North Indian delicacy is a perfect side dish that can be easily prepared using some easily available ingredients in your kitchen. This mouth-watering curd dish makes for a nice summer dish.
Baked Mango Mishti Doi : This Bengali treasure has a mango twist in this recipe. Baked Mango Misthi Doi is one of the easiest curd recipes you can make when you’re running out of time.
It’s absolutely delicious and is a treat for all Mango Lovers!
Vanilla Yogurt Panna Cotta: This Vanilla Yogurt Panna Cotta is subtly sweet, deliberately tangy, and oh so melt-in-the-mouth!
Mix fruit yogurt Parfait: An amazingly healthy dessert, without the extra calories that easily doubles up as breakfast too.