Cluster Beans Thoran | How to make Cluster Beans Thoran

By Soumya Sreeraj  |  5th Dec 2016  |  
5 from 1 review Rate It!
  • Cluster Beans Thoran, How to make Cluster Beans Thoran
Cluster Beans Thoranby Soumya Sreeraj
  • Prep Time

    10

    mins
  • Cook Time

    20

    mins
  • Serves

    2

    People

52

1

About Cluster Beans Thoran Recipe

Cluster Beans Stir Fry is a healthy vegetarian side dish which goes well with rice. The guar beans or cluster beans are rich in proteins, soluble fiber, vitamins and iron. They help in controlling blood sugar levels.

Cluster Beans Thoran is a popular aromatic and delicious dish. You can try making this amazing Cluster Beans Thoran in your kitchen. This recipe requires 10 minutes for preparation and 20 minutes to cook. The Cluster Beans Thoran by Soumya Sreeraj has detailed steps with pictures so you can easily learn how to cook Cluster Beans Thoran at home without any difficulty. Cluster Beans Thoran is enjoyed by everyone and can be served on special occasions. The flavours of the Cluster Beans Thoran would satiate your taste buds. You must try making Cluster Beans Thoran this weekend. Share your Cluster Beans Thoran cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Soumya Sreeraj for inputs. In case you have any queries for Cluster Beans Thoran you can comment on the recipe page to connect with the Soumya Sreeraj. You can also rate the Cluster Beans Thoran and give feedback.

Cluster Beans Thoran

Ingredients to make Cluster Beans Thoran

  • Cluster Beans (finely chopped) 1cup
  • turmeric powder 1/2 tsp
  • chilli Powder 1/2 tsp
  • mustard seeds 1tsp
  • Dry Red chillies 2
  • curry leaves 1 sprig
  • garlic (finely chopped) 1tbsp
  • cumin Powder 1/2 Tsp
  • Grated coconut 1/2 cup
  • water 1/4 cup
  • salt to taste
  • coconut oil 1tbsp

How to make Cluster Beans Thoran

  1. Cook the cluster beans in a wide pan adding turmeric powder, chilli powder, salt and water till they turn soft.
  2. Combine grated coconut with chopped garlic and cumin powder.Add this to the cooked cluster beans and cover cook for 2 minutes. Mix everything well.
  3. Heat oil in a pan. Splutter mustard seeds, add dry red chiilies and curry leaves.
  4. Add the beans coconut mixture to the tempered items and mix well.
  5. Serve hot with rice and other side dishes.

Reviews for Cluster Beans Thoran (1)

Madhuchanda Sharma2 years ago

looks delicious!
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