Brown rice Pulao | How to make Brown rice Pulao

By Dr Poornima Nair  |  16th Jan 2017  |  
4 from 1 review Rate It!
  • Brown rice Pulao, How to make Brown rice Pulao
Brown rice Pulaoby Dr Poornima Nair
  • Prep Time

    15

    mins
  • Cook Time

    45

    mins
  • Serves

    3

    People

25

1

About Brown rice Pulao Recipe

This is a very healthy recepie made using brown rice and lot of veggies. A protein rich diet recepie .

Brown rice Pulao is a delicious dish which is liked by people of all age groups. Brown rice Pulao by Dr Poornima Nair has a step by step process of how to make the dish. This makes it very easy to understand for even beginners. This recipe can serve 3 people. You can find Brown rice Pulao at many restaurants and you can also prepare this at home. This authentic and mouthwatering Brown rice Pulao takes 15 minutes for the preparation and 45 minutes for cooking. When you want to prepare something delicious for a party or special occasion then Brown rice Pulao is a good option for you. The flavour of Brown rice Pulao is tempting and you will enjoy each bite of this. Try this Brown rice Pulao on weekends and impress your family and friends. You can comment and rate the Brown rice Pulao recipe on the page below.

Brown rice Pulao

Ingredients to make Brown rice Pulao

  • Brown rice:1 cup
  • onion:1 large chopped
  • Bell peppers:1 cup finely chopped
  • carrots:1/2cup chopped Corn kernels
  • corn kernels:1/2 cup
  • chilli powder:2 tsp
  • Black pepper powder:1 tsp
  • Garam masala /biriyani masala:2tsp
  • Soya chunks:1/2cup
  • salt:for taste
  • olive oil:2 tbsp

How to make Brown rice Pulao

  1. Soak brown rice in water for 30 mins.
  2. Cook the rice in pressure cooker.
  3. Soak soya chunks in warm water for 5 mins, drain and keep aside.
  4. Heat oil in a wok, add onions and saute until it becomes translucent.
  5. Add bellpepers and saute for 2 mins,add corn kernels and soya chunks.
  6. Add all the spice powders and mix well.
  7. Now add little water so dat all the masala gets mixed well.
  8. Add cooked brown rice to this, mix and cook for 5 mins

Reviews for Brown rice Pulao (1)

Neema Bhardwaj2 years ago

healthy and nice
Reply

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