Healthy Chocolaty Dates and Nuts Energy Bars | How to make Healthy Chocolaty Dates and Nuts Energy Bars

By Drashti Dholakia  |  21st Jan 2017  |  
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  • Healthy Chocolaty Dates and Nuts Energy Bars, How to make Healthy Chocolaty Dates and Nuts Energy Bars
Healthy Chocolaty Dates and Nuts Energy Barsby Drashti Dholakia
  • Prep Time

    5

    mins
  • Cook Time

    15

    mins
  • Serves

    3

    People

15

0





About Healthy Chocolaty Dates and Nuts Energy Bars Recipe

Healthy Chocolaty Dates and Nuts Energy Bars are the no-bake Energy Bars that are very easy to make and very nutritious too. These bars are a great healthy snack option for kids. It is perfect to add to your child’s snack box or to keep as tea-time treat too. Addition of muesli makes it healthy and chocolate makes these bars even more tempting for kids.

Healthy Chocolaty Dates and Nuts Energy Bars is a popular aromatic and delicious dish. You can try making this amazing Healthy Chocolaty Dates and Nuts Energy Bars in your kitchen. This recipe requires 5 minutes for preparation and 15 minutes to cook. The Healthy Chocolaty Dates and Nuts Energy Bars by Drashti Dholakia has detailed steps with pictures so you can easily learn how to cook Healthy Chocolaty Dates and Nuts Energy Bars at home without any difficulty. Healthy Chocolaty Dates and Nuts Energy Bars is enjoyed by everyone and can be served on special occasions. The flavours of the Healthy Chocolaty Dates and Nuts Energy Bars would satiate your taste buds. You must try making Healthy Chocolaty Dates and Nuts Energy Bars this weekend. Share your Healthy Chocolaty Dates and Nuts Energy Bars cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Drashti Dholakia for inputs. In case you have any queries for Healthy Chocolaty Dates and Nuts Energy Bars you can comment on the recipe page to connect with the Drashti Dholakia. You can also rate the Healthy Chocolaty Dates and Nuts Energy Bars and give feedback.

Healthy Chocolaty Dates and Nuts Energy Bars

Ingredients to make Healthy Chocolaty Dates and Nuts Energy Bars

  • 1/2 cup dates or 15-20 dates
  • 1/3 cup mixed nuts
  • 1/3 cup semi-sweet chocolate chips
  • 1/3 cup muesli
  • 1/2 teaspoon ghee
  • 1 tablespoon honey

How to make Healthy Chocolaty Dates and Nuts Energy Bars

  1. Heat a non-stick pan and dry roast the nuts. I have used almonds and cashews. Set them aside to cool.
  2. In the same pan, heat ghee and add dates. Cook them for about 2-3 minutes or till they turn soft. Remove from flame and allow to cool.
  3. Grind dates in a food processor/grinder until coarsely done. Add roasted nuts to it and grind them coarsely.
  4. Meanwhile take chocolate chips in a microwave safe bowl and microwave for about a minute or till it melts.
  5. Take the mixture in a wide bowl. Add muesli, honey and melted chocolate. Mix everything well with a spoon.
  6. Once thoroughly mixed, transfer to a dish/ pan lined with parchment paper or a greased dish. Press down until uniformly flattened. Let it set in the refrigerator for 25 to 30 minutes to harden.
  7. Cut them into even bars. Store in an airtight container in the refrigerator.

My Tip:

You can also use walnuts and pistachios in the recipe. Instead of muesli, you can also add quick rolled oats.

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