French Beans Foogath | How to make French Beans Foogath

By Bhavini Gala  |  8th Feb 2017  |  
4 from 1 review Rate It!
  • French Beans Foogath, How to make French Beans Foogath
French Beans Foogathby Bhavini Gala
  • Prep Time

    10

    mins
  • Cook Time

    25

    mins
  • Serves

    3

    People

24

1

About French Beans Foogath Recipe

French Beans Foogath is basically a Goan dish and now also known a dish from South. It is midly spiced dish with a sweet taste which comes from coconut and beans. French beans are good source of vitamins like A, C, K, B6, and folic acid. Beans are also good source of calcium, silicon, iron, manganese, potassium, and copper.

French Beans Foogath is delicious and authentic dish. French Beans Foogath by Bhavini Gala is a great option when you want something interesting to eat at home. Restaurant style French Beans Foogath is liked by most people . The preparation time of this recipe is 10 minutes and it takes 25 minutes to cook it properly. French Beans Foogath is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect French Beans Foogath. French Beans Foogath is an amazing dish which is perfectly appropriate for any occasion. French Beans Foogath is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style French Beans Foogath at your home.

French Beans Foogath

Ingredients to make French Beans Foogath

  • 250 gms French beans
  • 1 medium size onion, finely chopped
  • 1 green chilly, chopped
  • ½ tsp mustard seeds
  • ½ tsp cumin seeds
  • 10-12 curry leaves
  • ¼ tsp turmeric powder
  • ¼ tsp turmeric powder
  • 2 tbsp grated coconut
  • 1 tbsp coriander leaves
  • 1 tbsp oil
  • salt as per taste

How to make French Beans Foogath

  1. Heat oil, once hot add Mustard seeds.
  2. Once it starts popping add cumin seeds and let it splutter.
  3. Add onions and sauté till translucent.
  4. Add green chilli and curry leaves and sauté for 30 seconds.
  5. Add turmeric powder, asafetida and sauté on low flame for 30 seconds.
  6. Add beans, coconut and salt and sauté it for 1 minute.
  7. Cover with lid and pour water on lid and let it cook on low flame for 15-20 minutes.
  8. Keep on stirring in between and checking after 3 minutes.
  9. Garnish it with coriander leaves.

Reviews for French Beans Foogath (1)

Kanak Patel2 years ago

Yummy! Looks delicious...
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