Name: Hung Curd Stuffed Millet and Spinach Bonda ( kids recipe) recipe by Manisha Shukla at BetterButter
Prep time: 260 min
Cook time: 10 min
Total time: 270 min
Yield: 2
Ingredients: Organic hulled Millet 1/2 cup; Spinach chopped 2 cups; Curd 500 grms; Onion 1; Garlic crushed 1 tsp; Ginger grated 1 tsp; Besan 1 tsp (heaped); Corn flour 2 tsp; Salt, chilli to taste; Turmeric 1/2 tsp; Garam masala 1/2 tsp; Zeera powder 1/2 tsp; Grated carrot 2 tsp; Dried black current 15 no.; Cashew blanched and chopped 8 no.; Coriander leaves finely chopped 1 tsp; Oil 2 tsp; Oil for deep frying.

ABOUT Hung Curd Stuffed Millet and Spinach Bonda ( kids recipe) RECIPE

Millet, not very favorite among kids do provide calcium and vitamin D with Copper, manganese, phosphorus and magnesium. Here I have made bonda using hulled millet with spinach and stuffed it with hung curd.

Ingredients Serving: 2

Organic hulled Millet 1/2 cup
Spinach chopped 2 cups
Curd 500 grms
Onion 1
Garlic crushed 1 tsp
Ginger grated 1 tsp
Besan 1 tsp (heaped)
Corn flour 2 tsp
Salt, chilli to taste
Turmeric 1/2 tsp
Garam masala 1/2 tsp
Zeera powder 1/2 tsp
Grated carrot 2 tsp
Dried black current 15 no.
Cashew blanched and chopped 8 no.
Coriander leaves finely chopped 1 tsp
Oil 2 tsp
Oil for deep frying.

Instructions

Tie curd in muslin cloth and hang to drain water. After 1 hr keep in strainer and keep in fridge.
Pressure cook millet by adding double quantity water (5 to 6 whistles). Let it cool.
Chop the spinach, squeeze out water, keep aside.
Chop onions, saute in 1 tsp oil. Add 1 tsp garlic. Keep aside to cool.
Now mix spinach and cooled millet. Add salt, turmeric, chilli powder, 1 tsp garlic, ginger and garam masala.
Mix well. Add gram flour. Make balls of required size for deep frying.
Take out hung curd, add grated carrot, sauteed onion mixture.
Add dried black current, cashew and chopped coriander leaves.
Add salt, zeera powder. Make balls to Stuff.
Make corn flour slurry.
Heat oil in a pan. Grease your palm. Take one millet ball, spread in your palm and make katori shape.
Stuff hung curd mixture, close the ball.
Now dip in cornflour slurry and deep fry till golden brown.
Serve this healthy Bonda to your kids with tomato ketchup.
You can make vada paav or sandwich also.

Similar Recipes