Poha with Mung Sprouts | How to make Poha with Mung Sprouts

By Saswati Hota  |  1st Dec 2015  |  
3.8 from 5 reviews Rate It!
  • Poha with Mung Sprouts, How to make Poha with Mung Sprouts
Poha with Mung Sproutsby Saswati Hota
  • Prep Time


  • Cook Time


  • Serves





About Poha with Mung Sprouts Recipe

A nutritious, low calorie, power packed breakfast which helps you to be active the whole day.

Poha with Mung Sprouts is delicious and authentic dish. Poha with Mung Sprouts by Saswati Hota is a great option when you want something interesting to eat at home. Restaurant style Poha with Mung Sprouts is liked by most people . The preparation time of this recipe is few minutes and it takes 10 minutes to cook it properly. Poha with Mung Sprouts is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Poha with Mung Sprouts. Poha with Mung Sprouts is an amazing dish which is perfectly appropriate for any occasion. Poha with Mung Sprouts is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Poha with Mung Sprouts at your home.

Poha with Mung Sprouts

Ingredients to make Poha with Mung Sprouts

  • 1 cup poha or flattened rice
  • 1/2 cup sprouted green Mung sprouts, steamed
  • 1/4 cup peanuts
  • 1 big onion chopped
  • 5 - 6 Curry leaves
  • 1 tsp mustard seeds
  • Juice of 1 lemon
  • 1/2 tsp turmeric powder
  • Salt to taste
  • 1 tbsp refined oil

How to make Poha with Mung Sprouts

  1. Wash the poha in a strainer, drain the water, add lime juice and salt, mix and keep it aside.
  2. In a wok heat the oil and add the peanuts, fry them on a low flame till they start crackling.
  3. Add the curry leaves and mustard seeds and let them splutter and add the chopped onions.
  4. Fry the chopped onions till transparent and add the steamed green mong sprouts with turmeric powder, fry for 1 minute.
  5. Finally add the drained poha, incorporate with the rest of the ingredients till the poha mixes properly with the turmeric taking care not to break the poha.
  6. Fry for a minute or two, turn off the flame and cover the poha for two minutes.
  7. Serve hot and enjoy.

My Tip:

Don't steam the mung for a longer time otherwise they lose their crunch.

Reviews for Poha with Mung Sprouts (5)

Sandeep KM4 months ago


Syed Rushi5 months ago

Very good recipe nice
Saswati Hota
5 months ago
thanks ☺

Smita Damlea year ago

Tried today every one liked!! thank you so much for the recepie.

Sandhya Vijayana year ago


Villoo Motishah2 years ago

Thank, u... Soooo much

Cooked it ? Share your Photo