Name: Suji Oats Handvo recipe by Ruchi sharma at BetterButter
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 4
Ingredients: Suji 1 cup; Oats flour 1 cup; Curd 1 cup; salt as per taste; Red chilli powder 1tsp; Haldi 1/2tsp; Hing 1/2 tsp; Water As required; Chopped carrot 1/2 cup; Peas 1/2 cup; Sweet corn 1/2 cup; Ginger Garlic paste 1/2 tsp; Chopped corriander leaves 1/4 cup; Eno 2Tsp; oil 1tbsp; White sesame seeds 2Tbsp; Mustard seeds 1tsp; Curry Leaves 2 tbsp

ABOUT Suji Oats Handvo RECIPE

Sooji oats handvo is a quick version of traditional handvo.One can mix and match the ingredients as per their taste choice and availability for making Suji Oats Handvo.Beneficial for pregnancy and for elderly.

Ingredients Serving: 4

Suji 1 cup
Oats flour 1 cup
Curd 1 cup
salt as per taste
Red chilli powder 1tsp
Haldi 1/2tsp
Hing 1/2 tsp
Water As required
Chopped carrot 1/2 cup
Peas 1/2 cup
Sweet corn 1/2 cup
Ginger Garlic paste 1/2 tsp
Chopped corriander leaves 1/4 cup
Eno 2Tsp
oil 1tbsp
White sesame seeds 2Tbsp
Mustard seeds 1tsp
Curry Leaves 2 tbsp

Instructions

Grind oats in grinder to prepare oats flour.
Mix oats and Suji with curd add salt,red chilli powder,haldi and make a batter.
Add chopped corriander,ginger garlic paste,peas ,carrots and corns.
Mix well.If the consistency of the batter is thick add little water to adjust the consistency.
Rest the batter for 20 minutes.
Preheat the oven at 190*c for 10 minutes .
Grease the pan with oil and keep aside.
Heat a pan with oil.
Add mustard,sesame seeds and curry leaves.
Pour half the quantity of tadka to the prepared Suji oats mixture.
Add eno to the Suji mixture and mix well.
Pour the batter to the greased pan .
Spread leftover tadka on top of batter.
Sprinkle some sesame seeds.
Bake in oven for 30-35 minutes.
For doneness do tooth-pick test.
Insert tooth -pick in handvo if it comes out clean,means handvo is properly cooked.
Serve Suji oats handvo hot with any chutney or sauce.

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