Grilled tofu | How to make Grilled tofu

4 reviews
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ByKanwaljeet Chhabra
Created on 29th Jan 2016
  • Grilled tofu, How to make Grilled tofu
  • Grilled tofu | How to make Grilled tofu (90 likes)

  • 4 reviews
    Rate It!
  • By Kanwaljeet Chhabra
    Created on 29th Jan 2016

About Grilled tofu

Tofu is very rich source of protein. This dish is a perfect start of the day. Grilled tofu is very easy to make and a healthy dish.

Grilled tofu is a delicious dish which is liked by the people of every age group. Grilled tofu by Kanwaljeet Chhabra is a step by step process which is best to understand for the beginners. Grilled tofu is a dish which comes from Fusion cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 2 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Grilled tofu takes 15 minute for the preparation and 10 minute for cooking. The aroma of this Grilled tofu make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Grilled tofu will be the best option for you. The flavor of Grilled tofu is unforgettable and you will enjoy each and every bite of this. Try this Grilled tofu at your weekends and impress your family and friends.

  • Prep Time15mins
  • Cook Time10mins
  • Serves2People
Grilled tofu

Ingredients to make Grilled tofu

  • Tofu 100 gms (cut in to triangle shape or cubes)
  • Ginger - green chilli paste 2 tsp
  • Lemon juice 1 tsp
  • Roasted Sesame seeds 1 tsp
  • Salt as per taste
  • Chat masala for sprinkling
  • Oil as required

How to make Grilled tofu

  1. First take the ginger and green chilli paste, add lemon juice and salt according to your taste. Mix all the ingredients well. Marinate tofu pieces in this mixture for about 15-20 minutes.
  2. Take a nonstick grill pan, add 1 tsp oil, put tofu pieces and cook from both sides.
  3. Grilled tofu is ready. Sprinkle some chat masala and roasted sesame seeds on it. Serve with mint chutney or tomato sauce.

Reviews for Grilled tofu (4)

Shyama Parekh10 months ago
Very healthy
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Avishika a year ago
please mention it's calories intake.
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Utsav Modya year ago
Yes tried but not tofu I tried paneer nd potato
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bina bedia year ago
seems so easy - will try for my dinner snack !
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