Sprouts Dhokla | How to make Sprouts Dhokla

By Bhumika Gandhi  |  2nd Feb 2018  |  
5 from 1 review Rate It!
  • Sprouts Dhokla, How to make Sprouts Dhokla
Sprouts Dhoklaby Bhumika Gandhi
  • Prep Time

    24

    Hours
  • Cook Time

    15

    mins
  • Serves

    2

    People

1

1

1 vote

About Sprouts Dhokla Recipe

Once a gujarati staple, steamed and low cal dhoklas are universally popular

Sprouts Dhokla, a deliciously amazing recipe to treat your family members. This recipe of Sprouts Dhokla by Bhumika Gandhi will definitely help you in its preparation. Surprisingly the preparations for Sprouts Dhokla can be done within 1440 minute. Isn't it interesting. Also, the time taken for cooking Sprouts Dhokla is not very much. With such flavoursome ingredients, the dish is definitely going to come out superb! This recipe is almost perfect to serve 2 people.A lot of times making Sprouts Dhokla can be quite tricky, so the recipe in Better Butter can help you in making it. The aroma which arises while cooking Sprouts Dhokla is just too tempting. Cooking Sprouts Dhoklaat home might be a little tedious but when your whole family would enjoy the meal, all your efforts would be totally worth it. The recipe can be turned and twisted in a lot of ways to make it more interesting. This recipe of Sprouts Dhokla is so simple and easy that even beginners can try it out. So, the next time you have a party at home do not forget to check out the recipe of Sprouts Dhokla from Better Butter.

Sprouts Dhokla

Ingredients to make Sprouts Dhokla

  • 1 cup sprouted moong (whole green gram)
  • 1/2 cup finely chopped spinach (palak
  • green chillies , roughly chopped
  • 2 tbsp besan (bengal gram flour)
  • salt to test
  • 1 tbsp oil
  • 1 tsp sesame seeds (til)
  • 1/2 tsp asafoetida (hing)
  • 3 to 4 curry leaves (kadi patta)
  • 1 tsp finely chopped green chillies

How to make Sprouts Dhokla

  1. Combine the sprouted moong , spinach and green chillies and blend in a mixer using a little water to a smooth paste
  2. Transfer the paste into a bowl, add the salt, besan along with ¼ cup water and mix well to make a batter of pouring consistency
  3. Just before steaming, add the fruit salt and 2 tsp of water over the batter.
  4. When the bubbles form, mix gently.
  5. Steam in a steamer for 10 to 12 minutes or till the dhoklas are cooked.
  6. Heat the oil in a small pan and add the sesame seeds, asafoetida, curry leaves and green chillies and sauté on a medium flame for few seconds.
  7. Pour this tempering over the dhoklas, cool slightly and cut into equal diamond shaped pieces.
  8. Serve immediately with green chutney.

Reviews for Sprouts Dhokla (1)

Hema Mallik8 months ago

Tasty and healthy dhokla.
Reply
Bhumika Gandhi
8 months ago
thank you so much

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