Yummy Sprouts Tikki | How to make Yummy Sprouts Tikki

By Bethica Das  |  14th Mar 2018  |  
5 from 1 review Rate It!
  • Yummy Sprouts Tikki, How to make Yummy Sprouts Tikki
Yummy Sprouts Tikkiby Bethica Das
  • Prep Time

    15

    mins
  • Cook Time

    15

    mins
  • Serves

    5

    People

10

1

About Yummy Sprouts Tikki Recipe

I made use of some sprouts in dishing out these yummy shallow fried tikkis / cutlets. These can be served as great healthy snacks. Enjoy them with mayo, chutney or hummus.

Yummy Sprouts Tikki

Ingredients to make Yummy Sprouts Tikki

  • 1 & 1/2 cups moong dal (green gram) sprouts
  • 2 tbsp. roasted chickpea flour
  • 1 onion, chopped
  • 1-2 green chilies, chopped
  • 1" ginger, chopped
  • 2-3 tbsp. coriander leaves, chopped
  • 2 tbsp. fried onions
  • 2 tbsp. chopped pistachios
  • salt to taste
  • 1/2 tsp. turmeric powder
  • 1 tsp. garam masala powder
  • 1/2 tsp. red chili flakes
  • 1 tsp. cumin powder
  • 1 tsp. coriander powder
  • 1 tsp. sesame seeds
  • oil to shallow fry

How to make Yummy Sprouts Tikki

  1. Steam the sprouts till they are soft.. Then grind them coarsely and add all the other ingredients (except oil) to it. Prepare a dough.
  2. Take a small portion out of it and give a round tikki shape.
  3. Heat 2 tbsp. oil & shallow fry the tikkis till golden brown on both sides.
  4. Drain on a kitchen towel.
  5. Serve them hot with green chutney, mayo or hummus. tomato ketchup.

Reviews for Yummy Sprouts Tikki (1)

Shikha Roy6 months ago

It is awesome.
Reply