Broccoli Spinach Cheese Quesadillas. ( Snacks for kids) | How to make Broccoli Spinach Cheese Quesadillas. ( Snacks for kids)

By Manisha Shukla  |  19th Mar 2018  |  
5 from 1 review Rate It!
  • Broccoli Spinach Cheese  Quesadillas. ( Snacks for kids), How to make Broccoli Spinach Cheese  Quesadillas. ( Snacks for kids)
Broccoli Spinach Cheese Quesadillas. ( Snacks for kids)by Manisha Shukla
  • Prep Time

    10

    mins
  • Cook Time

    5

    mins
  • Serves

    2

    People

7

1

About Broccoli Spinach Cheese Quesadillas. ( Snacks for kids) Recipe

Kids are very fussy about veges. So adding vegetables to their favourite Quesadillas is a healthy snacks option after school.

Broccoli Spinach Cheese Quesadillas. ( Snacks for kids)

Ingredients to make Broccoli Spinach Cheese Quesadillas. ( Snacks for kids)

  • Homemade Tortillas. 4
  • Baby spinach 1 cup.
  • Broccoli florets chopped fine 1/2 cup
  • onion chopped fine 1
  • tomato chopped 1
  • Cheddar cheese shredded 1 cup.
  • cream cheese 2 tbsp.
  • Canola oil 4 tbsp./ Buttet.
  • salt to taste
  • pepper to taste.
  • For homemade tortillas ( zeera )
  • all purpose flour / wheat flour 1 cup
  • oil 2 tbsp
  • Baking powder 1/4 tsp
  • Zeera 1/4 tsp.
  • Warm water.
  • salt a pinch.

How to make Broccoli Spinach Cheese Quesadillas. ( Snacks for kids)

  1. Swift flour and baking powder.
  2. Add oil ,salt , add warm water slowly . Mix with finger tips.
  3. Add required water only to form a dough. Keep covered for 20 minutes.
  4. You can make Tortillas in advance. Roll the tortillas of required size. Roast both the sides.on griddle .
  5. To make filling.
  6. Heat oil in a pan, add onions , saute for half minutes.
  7. Add Broccoli. Add salt and pepper. Stir fry on medium flame for 2 minutes.
  8. Add baby Spinach ( no need to chop).
  9. Add tomatoes and seasoning of your choice.
  10. Adjust salt and pepper. Turn off heat. Let it cool.
  11. Now heat your tortilla by applying oil / butter.
  12. Flip over, Spread cheese over half Tortilla, spread filling, again spread cheese and fold.
  13. Cook for a minute and serve to your kid.
  14. You can serve fresh fruit juice with it.

My Tip:

If you want less cheese you can mix cheese with fillings before turning off the heat.

Reviews for Broccoli Spinach Cheese Quesadillas. ( Snacks for kids) (1)

Shweta Upadhyay6 months ago

Home cook touch to an international recipe :blush:
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