Name: Quick Tori ki Sabzi recipe by Abhilasha Gupta at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 500 gms torai; 2 tbsp oil; Cumin seeds 1 tsp; Asafoetida 1 /4 tsp; 1/4 tsp turmeric powder; 1 tsp coriander powder; 1 tsp red chilli powder; Salt to taste

ABOUT Quick Tori ki Sabzi RECIPE

Tasty yummy recipe of torai.

Recipe Tags

Easy
Basic recipe
Main Dish
Breakfast and Brunch
Side Dishes
Healthy

Ingredients Serving: 4

500 gms torai
2 tbsp oil
Cumin seeds 1 tsp
Asafoetida 1 /4 tsp
1/4 tsp turmeric powder
1 tsp coriander powder
1 tsp red chilli powder
Salt to taste

Instructions

WASH, DRY 500 GMS RIDGE GOURD / TORI, CHOP OFF THE ENDS
PEEL, CUT INTO SMALL ROUNDS, KEEP ASIDE
HEAT 2 TBSP MUSTARD OIL, ADD 1 TSP CUMIN SEEDS, 1/4 TSP ASAFOETIDA
ADD 1/4 TSP TURMERIC, 1 TSP CORIANDER & 1/2 TSP RED CHILLI POWDERS, SAUTE FOR A FEW SECONDS
ADD THE TORI, MIX WELL
ADD SALT TO TASTE, 1/4 CUP WATER, COVER & COOK FOR 10 MINS, STIRRING ONCE IN BETWEEN
COOK UNCOVERED FOR 5 MINS, TAKE OFF HEAT
SERVE HOT

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