Gobi ki Kheer | How to make Gobi ki Kheer

By Mehak Joshi  |  8th Dec 2015  |  
5.0 from 3 reviews Rate It!
  • Gobi ki Kheer, How to make Gobi ki Kheer
Gobi ki Kheerby Mehak Joshi
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About Gobi ki Kheer Recipe

A yummy fat-free and sugar free cauliflower pudding that is a great dish to prepare during festivities. It is creamy yet light, sweet yet healthy and is very easy to make.

Gobi ki Kheer is an authentic dish which is perfect to serve on all occasions. The Gobi ki Kheer is delicious and has an amazing aroma. Gobi ki Kheer by Mehak Joshi will help you to prepare the perfect Gobi ki Kheer in your kitchen at home. Gobi ki Kheer needs 10 minutes for the preparation and 30 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Gobi ki Kheer. This makes it easy to learn how to make the delicious Gobi ki Kheer. In case you have any questions on how to make the Gobi ki Kheer you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Mehak Joshi. Gobi ki Kheer will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Gobi ki Kheer

Ingredients to make Gobi ki Kheer

  • 2 liter low fat milk
  • 1 tin lite condensed milk
  • 1 medium cauliflower
  • 1/4 cup sugar free Natural
  • 1 tsp cardamom powder
  • 2 tablespoon foxnuts (phool makhana or lotus seeds)
  • 2 tablespoon chopped almonds
  • 2 tablespoon chopped cashews
  • 2 tablespoon grated coconut
  • 2 tablespoon ghee
  • Rose petals and shaved coconut for garnishing

How to make Gobi ki Kheer

  1. Boil milk in a heavy bottom based saucepan on a low flame. Let it simmer until the milk is half of its quantity.
  2. Meanwhile finely grate the cauliflower.
  3. Heat 1 tsp of clairified butter or ghee and roast the almonds, cashews & fox nuts. Keep these aside.
  4. Now take a heavy bottom based wok and heat rest of the ghee. Add cauliflower and cardamom powder.
  5. Roast the cauliflower for 3-4 minutes until it is golden in colour and the raw smell fades away.
  6. Now add in the reduced milk and condensed milk. Add sugar and stir on a low flame for 2-3 minutes. Turn off the heat and add the nuts and grated coconut.
  7. Garnish with rose petals and shaved coconut. Serve hot.

My Tip:

During the entire procedure keep the heat on low. Slow cooking is the best way to prepare this dish.

Reviews for Gobi ki Kheer (3)

Mahek Bhambani2 years ago

Luks different n unique

Ruchira Hoon2 years ago


Chahat Kaul2 years ago

Very innovative recipe and healthy too. Good one my dear mehak joshi ji..

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