Healthy Moong Dal soup for babies(8 months+) | How to make Healthy Moong Dal soup for babies(8 months+)

8 reviews
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By Sheeni Singh
Created on 20th Oct 2016
  • Healthy Moong Dal soup for babies(8 months+), How to make Healthy Moong Dal soup for babies(8 months+)
Healthy Moong Dal soup for babies(8 months+)by Sheeni Singh
  • Healthy Moong Dal soup for babies(8 months+) | How to make Healthy Moong Dal soup for babies(8 months+) (125 likes)

  • 8 reviews
    Rate It!
  • By Sheeni Singh
    Created on 20th Oct 2016

About Healthy Moong Dal soup for babies(8 months+)

This satiating soup is loaded with vitamin A from carrots and proteins from moong dal, which team up to improve your child's vision.

  • Prep Time30mins
  • Cook Time30mins
  • Serves2People
Healthy Moong Dal soup for babies(8 months+)

Ingredients to make Healthy Moong Dal soup for babies(8 months+)

  • 1/4 cup Moong dal (soak for 30 mins)
  • 1/4 tsp Freshly grated Ginger
  • 1 tsp ghee
  • 1/4 tsp zeera
  • 1-2 cups of Water
  • 1/4 cup Chopped vegetables (carrot/lauki)
  • A pinch of pepper powder
  • A pinch of ajwain
  • Salt as needed
  • A pinch of turmeric

How to make Healthy Moong Dal soup for babies(8 months+)

  1. Heat ghee in a pressure cooker, add cumin and let it pop.
  2. Add ginger and saute lightly.
  3. Add washed and soaked dal.
  4. Fry for 2 minutes.
  5. Add the finely chopped vegetables and saute.
  6. Add in the water, ajwain, turmeric and salt. Close the lid, cook for 4-5 whistles.
  7. Let the pressure drop on its own.
  8. Mash down the dal and veggies well, adjust the amount of water and serve in a bowl.
  9. Soup should be watery for small babies, can be thicker for older ones.
My Tip: Always soak dals before giving to babies, to avoid colic acid. Do not give any dal if baby has fever or is unwell. Do consult your doctor before introducing any new food to your baby.

Reviews for Healthy Moong Dal soup for babies(8 months+) (8)

Trishna Gogoi6 months ago
Why is dal not advisable while baby is unwell? My 10 month old baby has got seasonal cold, cough n fever. But since he likes salty food, I'm giving him dal once a day. Please let me know.
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Megha Samant7 months ago
The soup looks green but you had said "moong dal"...is is the moong we make pulses out of or the dal used in curry's and khichdi?
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michae Sanchez7 months ago
Look very interesting im going to try it this weekend
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Oishi Majumdar7 months ago
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Bemvinda Fernandes7 months ago
thanks love ur Mooney soup
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Roopa Bhat7 months ago
seems interesting.In Karnataka this is served with rice minus vegetables.
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Mala Pahl7 months ago
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Olivia Rai Pradhan8 months ago
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