Name: Oil Free Chole recipe by Shyama Amit at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1 bowl kabli Chana (soaked overnight); 2 cup water; 1 big size onion finely chhoped; 2 medium size tomato finely chhoped; 1 tsp Ginger garlic paste; 2 green chillies finely chhoped; 1 tsp red chilly powder; 1tsp turmeric powder; 1 tsp coriander powder; 1/2 tsp asafoetida; 1/2 tsp garam masala; 1 tsp cumin seeds; 1/2 tsp sugar; Salt to taste; 1 tsp Lemon juice; 1/2 tsp wheat flour; Fresh coriander leaves

ABOUT Oil Free Chole RECIPE

No oil low calorie chole.

Ingredients Serving: 2

1 bowl kabli Chana (soaked overnight)
2 cup water
1 big size onion finely chhoped
2 medium size tomato finely chhoped
1 tsp Ginger garlic paste
2 green chillies finely chhoped
1 tsp red chilly powder
1tsp turmeric powder
1 tsp coriander powder
1/2 tsp asafoetida
1/2 tsp garam masala
1 tsp cumin seeds
1/2 tsp sugar
Salt to taste
1 tsp Lemon juice
1/2 tsp wheat flour
Fresh coriander leaves

Instructions

Take kabli Chana in a pressure cooker and cook for 5 whistles
Release the steam, drain water and wash chana in cold water
Add all the ingredients except coriander leaves and lemon juice
Take washed chana in the pressure cooker again, add water and cook for three whistles
Release the steam
Add lemon juice, crush some Chana and Add 1/2 tsp of wheat flour
Cook for 2 mins
Garnish with green coriander leaves and serve hot

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