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Grains have a purpose to provides us good dose of energy.It have amount of fiber,protein and carbohydrate which keeping us feel fuller for longer and stop our carving to eat more,so this is enable us to eat less and achieve weight loss.It's tasty,comforting,high protein high fibrour,velvety and low fat soup
amazingly healthy!
Already soaked and sprouted soya and other grains,vegetable stock,grind tomato paste,allspice in large saucepan.
Add all diced vegetable,onion, coriender,garlic and sugar and bring to boil over high heat,reduced heat to low and cook covered for till beans are tender.
When beans tender add boiled potato,ketchup and barley flour in it.
Now taste and season with salt and pepper.
Ladle into serving bowl drizzle olive oil and garnish with fresh coriender leaves,serve immediately.
SERVING: 2
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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